March 2017

You’re A Badass…Until You Think You’re A Badass


I recently read Jen Sincero’s You’re A Badass ( I first heard of the book after a tea date with a friend who said that it had changed her life. Who doesn’t love something that has the potential to change your life?! I was excited to run home, buy the book, and dive in, but […]

March 12, 2022 / By / , , , , , / Post a Comment

Why I Quit Whole 30


Let me start by saying that the first time I did Whole30 I personally considered it a “success” for a few key reasons. First and foremost, it was my first-time diving into the crazy world of nutrition. I was finally ready to learn how foods impacted my life; mind, body, soul. Additionally, I discovered that… […]

March 5, 2022 / By / , , / Post a Comment