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Paleo

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Why I Quit Whole 30

NutritionPrograms

Let me start by saying that the first time I did Whole30 I personally considered it a “success” for a few key reasons. First and foremost, it was my first-time diving into the crazy world of nutrition. I was finally ready to learn how foods impacted my life; mind, body, soul. Additionally, I discovered that… […]

March 5, 2017 / By / , , / Post a Comment
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Whole30: Let’s Do This!

NutritionPrograms

As a part of our wellness journey, we’re looking to better ourselves and learn more about how to fuel our bodies! We’re sharing our experience on the Whole30. We’d love to have you join us in this experience. Here are our thoughts moving into our 2017 Whole30.

January 24, 2017 / By / , , , , / Post a Comment