This 75-min workshop invites you to get present + aware in what your body is communicating to you, to deeply experience your TRUE NORTH.
About this event
“Here in this body are the sacred rivers: here are the sun + moon as well as all the pilgrimage places…I have not encountered another temple as blissful as my own body.” – Sahara
To embody life means to experience life fully in your body. Yet, we have been trained to live in our heads, intellectualizing, analyzing, contemplating, conceptualizing, and only accessing a fraction of our inner knowledge + wisdom. The body is one of our greatest resources we have, but for most of us we don’t know how to listen to it or work with it. Or worse, we have actively tried to shut it up, ignore it, or control it. This workshop invites each of us to honor our bodies, to drop into our bodies, + to listen to the felt communication of our bodies so that we can practice fully embodying + experiencing our TRUE NORTH. Ultimately, walking in our TRUE NORTH, not just talking about it. This will be a space to unpack concepts, reflect, lightly move, connect, listen, and learn from each other. All are welcome. <3
Led by life+soul coach, Rachel Bellotti, and content creator, Jenell Riesner, both co-creators and co-hosts of the TRUE NORTH COLLECTIVE podcast + experience. We facilitate community spaces for honest reflection, self-inquiry, light movement, and real conversation as we celebrate being works-in-progress in finding and living our TRUE NORTH. None of us are experts, and all of us have profound wisdom to share through our raw reflections. So, come as you are. All are welcome as we listen, witness, laugh, cry, allow, learn, get curious, share, and celebrate ourselves and each other exactly where we are today, in our practice of authenticity.