As an aspiring nutritionist, I have concerns with the current world of nutrition. A part of the drive to continue my education is based on my personal confusion with the health world today. One group tells us to eat meat, the other says meat will kill us. We’ve been told fat is bad and now […]
As a part of our wellness journey, we’re looking to better ourselves and learn more about how to fuel our bodies! We’re sharing our experience on the Whole30. We’d love to have you join us in this experience. Here are our thoughts moving into our 2017 Whole30.
We recently did a survey with people ranging in age from 18 – 65, both male and female. Curious if 1) people inherently thought they were a badass and 2) what, if anything, do people do to enhance feeling like a badass? I personally don’t ALWAYS feel like a badass (most of you are also in this boat), […]
About three months ago I made it a goal to reduce my stress and anxiety. As a part of my action plan, I decided to swap out two days of my high-intensity workouts for two days of yoga. It was the perfect swap. I found myself more centered and my body was getting stronger with […]
THE TRUE NORTH COLLECTIVE is a gathering of un-sugar-coated conversations on wellness, created by the real-life documentation of two humans discovering and hacking what it means to reconnect with our own true north. We explore wellness programs, content, advice, tools, and books that relate to nutrition, lifestyle, and purpose. We connect with new people and experiences, sharing openly and honestly about our unique journey with wellness. We learn from ourselves and others to challenge the norm of what we believe life can and should be.