THE WIRELESS ATHLETE: FOLLOWING YOUR GIFTS S1|E9 The True North Collective Podcast
#9: THE WIRELESS ATHLETE: FOLLOWING YOUR GIFTS We are Rachel Bellotti and Jenell Riesner, co-hosts of the TRUE NORTH COLLECTIVE PODCAST, exploring everyday people fearlessly finding and living their true north. We have met so many interesting people from all walks of life living fascinating and inspiring lives whose stories aren’t being told. This season […]
Feeling tired during your workouts? Get ready for this magic fix!
We’ve been chatting a lot about our mindset around fitness. The persistent messaging from the industry that more is better. “Don’t ever miss a Monday.” “No pain, no gain.” “Sore today, strong tomorrow”. In my last post [Gained some eyebrows, lost some abs], I shared my personal experience with taking a break from my fitness […]
Most days we wake up, look in the mirror, and nitpick all the things we wish were different about our bodies. It’s not from a place of hate; there are a lot of things to be proud of. That said, most days we aspire for change in how we look in some way or another. […]